Mark Coleman is very Confident he will beat Couture thanks to new secret training equ

[GAYBEARCHESTHAIR]

Taken From cagewriter.com



Mark Coleman has done it all in the cage and ring, and he's traveled the world. But he isn't treating his second trip around the UFC as a farewell tour. Stubborn as it gets, Coleman is finally mixing his off-the-charts natural talent with cutting edge training. The 45-year-old is pulling out all the stops to be his best when he steps into the Octagon at UFC 109 against fellow legend Randy Couture.


Cagewriter Thu Jan 21, 2010 5:31 pm EST

Coleman interview: The old dog is making up for lost training time
By Steve Cofield



Mark Coleman has done it all in the cage and ring, and he's traveled the world. But he isn't treating his second trip around the UFC as a farewell tour. Stubborn as it gets, Coleman is finally mixing his off-the-charts natural talent with cutting edge training. The 45-year-old is pulling out all the stops to be his best when he steps into the Octagon at UFC 109 against fellow legend Randy Couture.

He's spent much of his time the last 9 months in Las Vegas, away from his daughters back in Columbus, Oh.Coleman is working out of the TapouT Training Center in Sin City. Josh Burns, an MMA prospect and exercise physiologist, is running his camp. Coleman is also working with Shawn Tompkins and his training partner is former UFC fighter and collegiate wrestler Branden Lee Hinkle. " I have really been able to take it to the next level with this peice of training equipment "http://img163.imageshack.us/img163/2391/invacare4rollatormain1.jpg
By null (http://profile.imageshack.us/user/null) at 2010-01-22


Thanks to a new peice of training equipment mark coleman has no doubt he will beat Randy Couture come this Feb 6th

[HHJ]

negs

fucking terrible

i see yout shitty post and i raise you

http://www.hunglodojo.com/wp-content/uploads/2009/01/coleman_on_the_banana.jpg

[HHJ]

has randy ever been enducted as king of dreamworld and rode over his kingdom on a giant banana

NO YOU STUPID FUCK HE HASNT

[WyattEarp]

I wonder if Mark has enough money to retire or will have to do small shows until he is in his 50's.

[WAR RANDLEMAN!]

http://img339.imageshack.us/img339/1489/oldmangettingintowheelc.jpg

[Tsar]

has randy ever been *enducted as king of dreamworld and rode over his kingdom on a giant banana

NO YOU STUPID FUCK HE HASNT

*anointed

[HHJ]

with all the cornering he does and crazy silly pride fat cash im sure hes fine

his mighty daughters will be weightlifting champions and keep him in the green

[HHJ]

*anointed

true

that is what i meant to say

[HHJ]

http://frame.revver.com/frame/120x90/39931.jpg

[WAR RANDLEMAN!]

tsar didnt even realize jens pulver has heterochromia he thought he wore colored contacts

when mma knowledge fails you can always go back to correcting grammar

[HHJ]

see! even colemans daughters could beat rampage!

http://a.espncdn.com/photo/2009/1006/mma_s_mcolemants_576.jpg

[Holic]

HHJ has actually met both of these men qft

[HHJ]

it was clear randy wouldve dodged any questions about coleman and so i did not ask them

[Holic]

well you're a man, right? when you meet another man you size him up.

so size them up then! tell us who wins at ufc 109!

[HHJ]

its hard to say but coleman has the fire,hes the hammer,and has mouths to feed


THIS MEANS NO MERCY

[WyattEarp]

I have to send an invite out to my friend Sam, he is a funny kid and he has some great Mark Coleman stories. his dad fought in the UFC in the early days and has some good roid stories about hammerhouse.

[HHJ]

roids? hammerhouse? dont talk shit

[WyattEarp]

roids? hammerhouse? dont talk shit

When his dad fought at UFC 11 all the guys were back stage before fight and someone came around and announced there was going to be a drug test. Mark Coleman and a bunch of guys were like oh shit, but the guy told them they weren't testing for roids.

[HHJ]

i dont believe any of that

coleman's physique was achieved through hard work and meat and potatoes

[shadyasfok]

lol just lol

[Holic]

i dont believe any of that

coleman's physique was achieved through hard work and meat and potatoes

and milk. don't forget the cold glasses of milk.

[GAYBEARCHESTHAIR]

and milk. don't forget the cold glasses of milk.he also used to take shots of mark kerr's sperm when mark was roiding out.

[HHJ]

ULTRA NEG COMBO

[Albertan]

see! even colemans daughters could beat rampage!

http://a.espncdn.com/photo/2009/1006/mma_s_mcolemants_576.jpg

Those daughters need to seek out better instruction to fill out their striking her hands are down like Kevin Randleman in and fights round 2.

[krycek]

he actually has neat little contraption that he uses while he trains. some sort of plastic or glass tube thing you stick your hand in for about five minutes that cools your core temperature. said i cost him about 5Gs but its worth it.
- i met him at the pool at palace station(las vegas) where he'd been living. i walked up to him and said hey are you mark coleman, im jason and this is my son fedor. he laughed and said "thats a cool name". this was right before his fight with bonnar. he also insisted i follow him to his room so he could autograph me a picture for my sons. it was an akward walk through the casino to his room, soaking wet with no shirt on. he was kinda strange and i kinda thought i was gonna get raped by mark coleman, ha. hes hella nice though, good guy.
i know i never actually post on here so if you doubt my credibility, ask jihad

[b_]

http://i47.tinypic.com/20j0k87.jpg

[Buckner1986]

he actually has neat little contraption that he uses while he trains. some sort of plastic or glass tube thing you stick your hand in for about five minutes that cools your core temperature. said i cost him about 5Gs but its worth it.
- i met him at the pool at palace station(las vegas) where he'd been living. i walked up to him and said hey are you mark coleman, im jason and this is my son fedor. he laughed and said "thats a cool name". this was right before his fight with bonnar. he also insisted i follow him to his room so he could autograph me a picture for my sons. it was an akward walk through the casino to his room, soaking wet with no shirt on. he was kinda strange and i kinda thought i was gonna get raped by mark coleman, ha. hes hella nice though, good guy.
i know i never actually post on here so if you doubt my credibility, ask jihad

LOL. He was kind of strange? You insisted on following him back to his room soaking wet without a shirt on.

[krycek]

LOL. He was kind of strange? You insisted on following him back to his room soaking wet without a shirt on.

ha, no, HE insisted. we also discussed the pride to ufc curse and he said its because they cant use roids over here. i didnt dare suggest that that included him.

[Buckner1986]

ha, no, HE insisted. we also discussed the pride to ufc curse and he said its because they cant use roids over here. i didnt dare suggest that that included him.

Oh LOL. Mark says steroids followed by an awkward silence.

[Holic]

hes hella nice though, good guy.
i know i never actually post on here so if you doubt my credibility, ask jihad

I acknowledge your credibility BECAUSE you never post here.

[Albertan]

Mr Coleman is very strong.